"Learning Made Personal"

Conflict Management

COURSE and WORKSHOP SUMMARIES

Mgmt & Supervision

Conflict Mgmt

Communications

Emergency Prep

Personal Development

ANGER MANAGEMENT

Course Description

This 1/2-day class deals with the emotion of anger and its unhealthy effect on personal and professional relationships. Anger can create multiple “victims” or it can be used positively to create understanding for self and others.

How the transition can be made in a healthy manner is explored and applied to personal and professional aspects of work, life and relationships.

At the end of this class, you will be able to:

• Discover what anger is

• Understand how anger is exhibited verbally and non-verbally

• Utilize ways to release anger healthfully

• Use "verbal judo" to diffuse confrontations

• Gain control of anger and move into “the perfect calm”

Who Should Attend

       Anyone

Time: 3-1/2 hours

Course Code: AM-100

Tuition: $35 per person

DATES and Schedules of Upcoming Classes

• TBD